CRISPY BAKED OR FRIED CHICKEN
INGREDIENTS ( 2 O 3 PEOPLE)
1 clove of garlic 1 lemon 6 crackers 2 tablespoons of butter 4 sprigs of fresh parsley freshly ground sea salt and black pepper 2 heaped tablespoons of flour A big egg 2 skinless breasts olive oil |
Peel ther garlic and the lemon zest. Put the cookies in a food processor with the butter, garlic, parsley springs, lemon zest and a pinch of salt and pepper. Grind until the mixture is very fine and then pour these crumbs on a plate. Sprinkle flour on a plate. Beat the egg in a small bowl with a fork. Mark the bottom of the chickens lightly. Dip the chicken in flour, then dip in the egg and finally in the crumbs. Bread well pressing hard. And now cook the chicken in two ways: To bake the chicken: preheat the oven to high temperature, place the chicken on a tray and cook 15 minutes. To fry the chicken: Put on a medium heat a frying pan with olive oil and cook 4 o 5 minutes on each side until golden and crips. To serve your chicken: Cut into strips and place on a plate, serve with lemon and a pinch of salt.
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ENCOURAGE YOU TO PREPARE IT, EVEN I DARE
